Jaggery

Jaggery is a traditional, unrefined sweetener made from sugarcane juice or palm sap. It has a rich, caramel-like flavor and a deep golden to dark brown color, depending on its source and processing. Jaggery is often used in Indian cooking, where it is favored for its earthy sweetness and nutritional benefits. Unlike refined sugar, jaggery retains natural minerals like iron, magnesium, and potassium. It’s commonly used in desserts, sweets, and beverages, and is also valued for its role in Ayurvedic medicine as a natural remedy for respiratory and digestive issues.